If you're a man in your 20s, 30s or 40s, maybe you feel stuck, low energy, skinny-fat, or just uninspired by the typical gym grind, this is for you.
I built this Notion hub to help guys like you take control of your body and mindset through Calisthenics.
Because the truth is: training isn’t just about aesthetics or skills, it’s about making an identity shift and becoming the man you respect.
Calisthenics taught me more than just how to hold a Planche or do a Handstand.
It gave me:
When you train like a Calisthenics athlete, you stop relying on machines and you become the machine.
Not everyone can afford coaching right away. I get it.
But that shouldn’t stop you from starting your journey.
So I built this hub for free to give you real value and a clear starting point. At some point, it doesn’t make sense anymore to train on your own but this will you clarity on how to start and make insane progress in the beginning!